Ngingakwazi ukuthola umthamo wesibili ngomuthi ohlukile kunomthamo wokuqala?
Izivivinyo zokwelashwa kwamanye amazwe zibheka ukuthi ungathola yini umthamo wokuqala ovela emuthini owodwa wokugoma kanye nomthamo wesibili emgomeni ohlukile. Ayikho idatha eyanele okwamanje yokuncoma lolu hlobo lwenhlanganisela.
Ingabe singayeka ukuthatha izinyathelo zokuphepha ngemva kokugonywa?
Ukugoma kukuvikela ekuguleni okubi kakhulu nasekufeni ngenxa ye-COVID-19. Ezinsukwini eziyishumi nane zokuqala ngemva kokugonywa, awunawo amazinga abalulekile okuvikela, bese kukhula kancane kancane. Ngomuthi wokugoma womthamo owodwa, ukungatheleleki ngokuvamile kuzokwenzeka emasontweni amabili ngemva kokugoma. Ngemithi yokugoma yemithamo emibili, yomibili imithamo iyadingeka ukuze kuzuzwe izinga eliphezulu kakhulu lokugomela okunokwenzeka.
Yize umuthi wokugomela i-COVID-19 uzokuvikela ekuguleni okubi kakhulu nasekufeni, namanje asazi ukuthi ukuvimbela kangakanani ukuthi ungangenwa amagciwane futhi udlulele kwabanye. Ukusiza ukugcina abanye bephephile, qhubeka nokugcina ibanga okungenani eliyimitha elingu-1 ukusuka kwabanye, vala ukukhwehlela noma ukuthimula endololwaneni yakho, hlanza izandla zakho njalo futhi ugqoke imaskhi, ikakhulukazi ezindaweni ezivalekile, eziminyene noma ezingenawo umoya ohlanzekile. Hlala ulandela isiqondiso esivela kuziphathimandla zendawo ngokusekelwe esimweni nobungozi lapho uhlala khona.
Ubani okufanele athole imigomo ye-COVID-19?
Imithi yokugomela i-COVID-19 iphephile kubantu abaningi abaneminyaka engu-18 nangaphezulu, okuhlanganisa nalabo abanezimo ezivele zikhona zanoma yiluphi uhlobo, okuhlanganisa ukuphazamiseka kwe-auto-immune. Lezi zimo zihlanganisa: umfutho wegazi ophakeme, isifo sikashukela, isifuba somoya, isifo samaphaphu, isibindi nezinso, kanye nezifo ezingelapheki ezizinzile futhi ezilawulekayo.Uma izidingo zakho zilinganiselwe endaweni yakini, xoxa ngesimo sakho nomhlinzeki wakho wokunakekela uma:
1. Ingabe amasosha omzimba asengozini?
2. Ingabe ukhulelwe noma uncelisa ingane yakho?
3. Unomlando wokungezwani kahle komzimba nezinto ezithile, ikakhulukazi umgomo (noma ezinye izithako emgomeni)?
4. Ingabe buthaka kakhulu?
Yiziphi izinzuzo zokugonywa?
IImigomo ye-covid-19ukukhiqiza isivikelo kulesi sifo, ngenxa yokuthuthukisa ukusabela komzimba kugciwane le-SARS-Cov-2. Ukuthuthukisa amasosha omzimba ngokugoma kusho ukuthi kunengozi enciphile yokuthola ukugula kanye nemiphumela yako. Lokhu kuzivikela komzimba kukusiza ukuthi ulwe negciwane uma livezwa. Ukugonywa kungase futhi kuvikele abantu abaseduze kwakho, ngoba uma uvikelekile ekuthelelekeni nasezifweni, mancane amathuba okuthi uthelele omunye umuntu. Lokhu kubaluleke kakhulu ukuvikela abantu abasengcupheni eyengeziwe yokugula kakhulu ku-COVID-19, njengabahlinzeki bezempilo, abantu abadala noma asebekhulile, kanye nabantu abanezinye izimo zezempilo.
Isikhathi sokuthumela: May-11-2021